Enjoy!!
Vanilla Protein Pancakes
Makes 1 serve (3 small pancakes or one large)
30g oat flour
1/2 scoop of vanilla whey protein powder
1 tbls flax meal
1 tsp baking powder
Pinch of salt
Stevia or sweetener of choice to taste
2 egg whites
3 tbls almond milk
30g banana, mashed until smooth
1/2 tsp vanilla extract
Combine dry ingredients in a bowl and set aside. Combine wet ingredients and add to combined dry ingredients. Whisk well until a smooth batter forms. Let the mixture sit for a minute or two, the flax meal will thicken the batter and make it easier to shape into pancakes and flip.
Cook as you would normal pancakes, I use coconut oil to grease a non-stick fry pan, taking care when flipping but the pancakes should flip quite easily.
Stack up the pancakes and top with whatever your heart desires, I personally love Chobani yogurt and berries atop mine!
Photography by Brad Cook.
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